1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Day

June 8, 2018

CrossFit Hero WOD on Saturday

CrossFit at 9 and 10.  Once again, we have a lot of pullups.  We will discuss scaling options. Workout of the Day “Emily” 10 Rounds 30 Doubleunders 15 Pullups 30 Squats 100m run Rest 2 minutes after each round
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