1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380

Day

April 6, 2018

CrossFit, 04/07/2018

CrossFit at 9am and 10am. ¬†Before the workout, I have some double under practice we will do. Workout of the Day Open 18.2/5 AMRAP 7 3-6-9-12-15-18-21-24 DB Squats 50/35 Chest to Bar Pullups DB Standards are the same as 18.2 – hold one in each hand in the front rack.  
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