1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380


November 6, 2017

Franniversary WOD Announcement!

Start Lifting!  DeadLift Speed Ladder For Time. Both Athletes will go through the entire ladder.Partner A will hit each lift,  run back to the start, tag out to Partner B. Partner B will hit each lift and run back to the starting spot for their time. 1 Dead Lift 245/165 1 Dead...