1872 Ackley Cir #10
Oakdale, CA 95361
(209) 345-4380


July 9, 2017

Week of July 10, 2017

This week we will start sprinkling in some prep workouts for Summer Slam coming up on August 19.  If you haven’t signed up, get on it.  There will be 3 classic CrossFit workouts.  The workouts will be short, heavy and fast. Tuesday we will do a Clean and Jerk complex,...