Workout for Stockton Officer Inn @ CrossFit 209 Sport, 10:30am, Saturday

Stockton Police Department and CrossFit 209 Sport are holding a fundraiser workout for slain Officer Jimmy Inn on Saturday, 15 May, 2021 at 10:30am. Normally, we would do our best to either perform the workout or something pretty close. Alas, this workout requires a ton of equipment and rig space that we cannot pull off. We will collect donations at the gym Saturday if you cannot make it up there to support.

There is no drop-in fee a CrossFit 209 Sport to participate and all donations will go the family of Officer Jimmy Inn.

Back Squat for load:
#1: 5 reps @ 30%
#2: 5 reps @ 30%
#3: 5 reps @ 30%
#4: 4 reps @ 50%
#5: 3 reps @ 65%
#6: 2 reps @ 73%
#7: 3 reps @ 78%
#8: 3 reps @ 78%
#9: 3 reps @ 78%
#10: 3 reps @ 78%
#11: 3 reps @ 78%

Core

AMRAP 7
1 Around the World, Left
5 Pushups, Left hand on 45
1 Around the World, Right
5 Pushups, Right hand on 45