WOD

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5
Jun

Saturday 6/6/2020

Just another fun Saturday! Get ready to be gymnastically and barbell brave. Classes at 9am and 10am. Big thanks to Coach Tim for recommending this:)...
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22
May

Memorial Day

How did those pull-ups go today? Did you hit 100? It was great to have them all separated into the EMOM. Loved it! We will...
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20
May

Wowzers!

Today was AWESOME! While we are still figuring out our space, learning to stay in our spots, and catching up on old times, it was...
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