8 Nov /1 Comments/WOD OC Throwdown – January 14-15th CrossFit Oakdale will be at the 2012 OC Throwdown in January. Brian came in 55th out of over 900 male competitors.
27 Oct /1 Comments/WOD Welcome to CrossFit Oakdale The trainers at Crossfit Oakdale have over 2 years experience teaching (and many more practicing) the CrossFit method. We have trained everyone from athletes, doctor... Read More
