CrossFit Oakdale has hosted a couple of “first WODs” but Saturday felt pretty official. 9am saw a good sized crew, capsule a warm up, mobility,... Read More
CrossFit Oakdale will be open on Saturday, viagra 60mg from 8:30 to 10am. We will be open for registration, waiver paperwork and other odds and... Read More
Soooo, dosage we got a delivery today. It wasn’t the whole enchilada though, prescription it was a whiteboard and six timers. We were expecting the... Read More
Big news! CrossFit Oakdale is located at 1872 Ackley Circle, sick Suite 8. This is just off Albers Road and Warnerville Road, across from the... Read More
We received our first major piece of equipment today: a shiny new Glute-Ham Develeoper (GHD). I am the first to admit, patient I don’t use... Read More