Robb Wolf goes all science-y on us. Paleo Diet, this Inflammation and Metformin. This is an EPIC paleo post. It starts simple, sickness but gets... Read More
Ready for Anything. If I have a fitness “philosophy”, seek this is it. I’m not really worried about being the strongest (it would be nice)... Read More
I am currently testing a product from Blonyx called HMB Creatine. Both HMB and creatine are naturally occurring in the body, prostate and aid strength... Read More