WOD

Why the Campaign to Stop America’s Obesity Crisis Keeps Failing.  Taubes weighs in on HBO’s four part special on American obesity, cheapest The Weight of... Read More

Saturday is the Recon Run Free Kid’s Mud Run in Tracy. If you haven’t signed up your kid, this click here.  It is 400m with some... Read More

Is there a more Oakdalian place the Ferrarese’s?  Great local food, visit web large portions and good prices.  And of course, our Oakdale boy, Chance,... Read More

Six Rules for Dining Out from the Atlantic. The Physics of the Hulk’s Jump from Wired.  Yes, remedy I am a geek.  But doesn’t the... Read More

This Saturday is the Kid’s Recon Run in Tracy.  It’s a free 400m mud run for the Kids.  In all likelihood, this we’ll close the... Read More

9am is Bring a Friend WOD. 10am is Advanced. Sean G AKA Superman We have some family business in the morning (Yay Finn!), order and... Read More

I wanted to take the time to beat our collective chests for some of the PRs (Personal Records) we’ve been smashing.  This is obviously not... Read More

How to Boil Perfect Veggies.  We hope you Paleo Challengers are enjoying whole, information pills nutrient dense foods.  Do you find you’re eating more of... Read More