How Do I Lift When Injured? from Mark Bell. Bell is a power lifter. Notice he doesn’t recommend to stop training. He recommends gear (meh),... Read More
There are NO SATURDAY MORNING CROSSFIT CLASSES at CrossFit Oakdale on 8/11/2012. We will be rafting at Knights Ferry. All the tickets are sold, information... Read More
****Schedule Change***** Monday, doctor Wednesday and Friday’s 6am class will become 5:30am classes starting Monday August 13th. No class this Saturday, viagra 60mg August... Read More
Stephanie Kidd invited Bob, order Tricia and Alison and I to accompany her kayaking friends on a trip down the Tuolumne River this past weekend. ... Read More
10 Things All New Weightlifters Should Know from Catalyst Athletics. I really agree with number 1. I don’t really care about number 2. I am... Read More