WOD

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23
Mar

Pandemic/2020

So – It is Pandemic/2020 week. What does that mean? You might have blocked that out. We were in strict quarantine for 2 months. It...
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21
Mar

Monday 3/22/2021

Don’t forget to submit your scores! If you need to do 21.2 again/for the first time, please make sure to let Alison know – 209-345-4380...
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19
Mar

21.2

My advice is this is a burpee workout, even though it looks like a dumbbell snatch workout. You can hemorrhage way more time by being...
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