![](https://cfoakdale.com/wp-content/uploads/2020/06/101061178_3096198937069364_5313344444638953472_o-700x700.jpg)
Workout of the Day
EMOM 24
Box Jump 24/20 (to be placed outside of your island to create more room)
Push Press 95/65
Row for Calories
Workout of the Day
EMOM 24
Box Jump 24/20 (to be placed outside of your island to create more room)
Push Press 95/65
Row for Calories