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Workout of the Day
3 Rounds
15 Power Snatch 95/65
15 Box Jumps 20 inches
Rest 3 min
3 Rounds
10 Power Snatch
10 Box Jump 24/20
Rest 3 min
5 Power Snatch
5 Box Jump 30/24
Workout of the Day
3 Rounds
15 Power Snatch 95/65
15 Box Jumps 20 inches
Rest 3 min
3 Rounds
10 Power Snatch
10 Box Jump 24/20
Rest 3 min
5 Power Snatch
5 Box Jump 30/24