Workout of the Day
AMRAP 20
Parking Lot Run
250/200m Row
5 Handstand Pushups*
*Modifications – 2/1 Wall Climbs or 10/8 Pushups
Scoring – Run counts as 1 and row counts as meters
Workout of the Day
AMRAP 20
Parking Lot Run
250/200m Row
5 Handstand Pushups*
*Modifications – 2/1 Wall Climbs or 10/8 Pushups
Scoring – Run counts as 1 and row counts as meters