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Call us: 209-345-4380 | Waiver

Call us Text us Drop In Pricing

Out of Town Drop In Try a Free Class

Get Started
About
What We Offer
Schedule
Rates
Shop
Blog
Contact

Thursday 7/22/21

Workout of the Day

AMRAP 2 x 4
3 BF Burpees
3 Power Snatch 135/85
Rest 2 minutes between sets
AMRAP 2 x 4
Row for calories
Rest 2 minutes between sets

Previous PostWednesday 7/21/21Next PostKeep testing those legs

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