4 Essential Workout Tips for Tall Athletes from Stack.com.
I have been accused of being prejudiced against tall people many times. Programming loads of pullups, order thrusters and muscle ups has always been a ploy to make tall folks look bad. Tall people, or tall-ies as I like to call them, have too many advantages in life. I have always felt it was my responsibility being on the short side of 5’7″ (on a good day) to bring you lanky folks down a peg or two. But enjoy the exercise tips anyway.
Workout of the Day
OTM for 5 minutes. Do 3-5 Pullups OTM, or 2-3 MU OTM. Pullups can be deadhang, chest to bar or kipping. Or just body pulls.
20 Walking Lunge Steps
15 minute cap