Tag

Nutrition
Please watch the CrossFit Journal article “Why We Get Fat” by Gary Taubes.  Taubes is the author of, # 100mg in my opinion, # 60mg the best book on nutrition available, try “Good Calories, Bad Calories” (GCBC).  Taubes recently wrote “Why We Get Fat“, which I have not read.  GCBC is a science book about...
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