***Lou, drug Brian, Jen & Christine are competing as teams at the Barbarian Throwdown in Manteca, CA tomorrow. It starts at 9am and is located 262 Button Ave in Manteca, CA. If you are free, come swing by and cheer them on. It is rare to have a competition this close. The WOD’s are cool and it should be a fun show.***
If you haven’t see any of the photos from Breanne Ash Photography of CrossFit Oakdale Athletes, you clearly aren’t friends with us on Facebook. Which means you SHOULD be. They are amazing. We are GORGEOUS. Here, Here and Here.
Breanne entered a photo into an online contest and is currently in the top 19. But she needs VOTES! If you haven’t had a chance yet to vote for Breanne Ash’s entry, please do so NOW! You have until Tuesday. Vote HERE. The entry is called CrossFit.
12 WallBall Shots 20/14
12 Box Jumps 24/20″
NO 10AM -10amer’s should be at the Throwdown 🙂