NEW CFO GEAR COMING SOON!

Preorders for Sweatshirts are being taken! The cost of each sweatshirt is $49 plus tax for preorder, visit $55 after. These sweatshirts are nicer than the ones we currently have…thicker and better quality. You can get them in collegiate blue (think Wallball target stripe) or red. You will need to specify zip up hoodie or pullover. Design will be the same on both. Children’s sizes will be $29 for preorder, $35 after.
T-shirts will be Next Level ladies “sporty” v-neck (not as deep as the Fran ones) with the shield logo(image in the bottom right) on the front lower side in red. Men’s will be in navy with the shield logo across the chest. T-shirts will be $20 for preorder, $25 after.
Orders for the iPhone case ($18) will need to be in and paid for by Monday January 28th.
Sweatshirts and T-shirts will need to be paid for at the time of the order. Taking orders up until February 8th. Let Alison know if you have any questions.

Workout of the Day
Strength
3 Position Snatch
Hi, Mid, Ground
Build to your best set in 20 minutes
 
Metcon
150 Doubleunders
75 Pushups
40 Toes to Bar