We already know it is more fun to workout with your friends and family. So if you have a college buddy/child or any kind of student over the age of 18 home for the summer, # approved there is a summer student pass. With a valid student ID, health they can enjoy CrossFit Oakdale for $105 a month unlimited. This starts May 15th-August 15th.
Workout of the Day
3 RFT
100 Double Unders*
25 Kettlebell Swings 53/35
20 Box Jumps 24/20
15 Burpees
*35 Attempts
20 minute time cap