Sport's Theme Week!


Sport's Theme Week!

This week is SPORT’s Theme! Wear you favorite jersey, hat or foam finger and support your teams. 5 points for either sports theme or Pink for Breast Cancer Awareness month.

Tuesday’s Open gym will be from 12-1pm.

Our Silent Auction begins this week! We have pumpkin rolls, baked goods, wine baskets, coffee baskets and more. Thank you to everyone for the donations and all of the $$ raised will go to our Barbells for Boobs fundraiser. Auction will finished and announced Friday and items will be available for pick up on Saturday.

Workout of the Day


Minute 1 – Handstand Pushups

Minute 2- WallBallShots 20/14

Minute 3 – Row for Calories

If you are lucky you get the new rower:)