Sport's Theme Week!

20
Oct

Sport's Theme Week!

This week is SPORT’s Theme! Wear you favorite jersey, hat or foam finger and support your teams. 5 points for either sports theme or Pink for Breast Cancer Awareness month.

Tuesday’s Open gym will be from 12-1pm.

Our Silent Auction begins this week! We have pumpkin rolls, baked goods, wine baskets, coffee baskets and more. Thank you to everyone for the donations and all of the $$ raised will go to our Barbells for Boobs fundraiser. Auction will finished and announced Friday and items will be available for pick up on Saturday.

Workout of the Day

OTM30

Minute 1 – Handstand Pushups

Minute 2- WallBallShots 20/14

Minute 3 – Row for Calories

If you are lucky you get the new rower:)