So Many Events!


So Many Events!

Please be aware as you are trying to get to the gym tonight that there is baseball to contend with in the parking lot. PLUS the parade for the rodeo and the Sunrise Bee Feeding event in the parking lot. Plan ahead.

Workout of the Day

20 Minute AMRAP

7 DeadLifts 225/155

14 Box Jumps 24/20

Parking Lot Run