Saturday, 9am and 10am

I have a challenging WOD planned for 10am.  At least, medicine it looks challenging to me.  I will post a similar WOD at 9 (the rep scheme will be the same) but the movements will be simplified.  But I won’t know what it will be until I see your smiling faces.
Workout of the Day
15-12-9
Clean and Jerk 135/95
Handstand Pushup
Load bar to 185/115 then,
15-12-9
Front Squat 185/115
Chest to Bar Pullup
Load bar to 225/155, then
Deadlift 225/155
Bar Facing Burpee
The clock does not stop until all 3 couplets are complete.  I guess you can rest while you change out your weights…