Spots for the 3-D Body Scan are going quickly!!! Let Alison know if you need a spot for the scan. $40 if you sign up before 10/10. $45 between 10/10 and 10/25, and $49 after 10/25.
Open Gym Sunday 10am-12 pm. Get signed up on MindBody!
Workout of the Day
10 Wallball Shots 20/14
1 Rope Climb
@10am Front Squat & WOD