Workout of the Day
AMRAP 9
3 Handstand Pushups
1 Clean 205/145
4 HSPU
1 Clean
5 HSPU
1 Clean
….HSPU go up by one each round, cleans stay the same.
Workout of the Day
AMRAP 9
3 Handstand Pushups
1 Clean 205/145
4 HSPU
1 Clean
5 HSPU
1 Clean
….HSPU go up by one each round, cleans stay the same.