Workout of the Day
5 RFT
10 Pullups
8 Hang Power Clean
10 Toes to Bar
8 Hang Squat Clean
Bar must go below the knee on each hang clean
95/65
Workout of the Day
5 RFT
10 Pullups
8 Hang Power Clean
10 Toes to Bar
8 Hang Squat Clean
Bar must go below the knee on each hang clean
95/65