Happy Saturday! Remember we are closed on Sunday and that Monday is 10am ONLY for a fun Veteran’s Day WOD!
Workout of the Day
10 Rounds for Time
45 Seconds Row
Rest 15 Seconds
30 Seconds Row
Rest 30 Seconds
15 Seconds Row
Rest 45 Seconds
Happy Saturday! Remember we are closed on Sunday and that Monday is 10am ONLY for a fun Veteran’s Day WOD!
Workout of the Day
10 Rounds for Time
45 Seconds Row
Rest 15 Seconds
30 Seconds Row
Rest 30 Seconds
15 Seconds Row
Rest 45 Seconds