CrossFit @ 10am

We only have 1 workout at CFO on Monday @ 10am.  Thank you to all the Veterans in and around the CFO community.
Workout of the Day
“The Chief”
5 Rounds
AMRAP 3
3 Power Clean 135/95
6 Pushups
9 Squats
Rest 1 minute after each round.  Start each round where you left off.