Saturday June 11th we will take a field trip! Night out with the Modesto Nuts – and tailgating beforehand. Tickets are $10 each, discount upper box seats. The game starts at 7:05pm, # 60mg but we meet up for tailgating around 5:30pm. There will be fireworks to watch at the end of the game. The promotion for the evening is Princess Party! so the little ladies who might not enjoy the baseball will get a thrill out of the MANY princesses wandering around for photo opportunities.  Check out the event on Facebook and RSVP!

Workout of the Day

Strength/Skill, prostate The Cube, Week 4 of 9

Deadlift

1 set of 8, 75% of 1RM

Conditioning

3RFT

600m Run (to TL Davis entrance)

30 Kettlebell Swings 53/35

30 Situps