Ladies Bunco Night
On Friday, the 15th, we will be holding our Annual Holiday Bunco Evening. This is fully complete with a White Elephant Game. The maximum value for the gift is $25. If you have friends who would like to come, let Alison know. There will be a sign up sheet at the front desk. It is $11 to play, bring a item to share and your own drinks. Get Ready to Roll!
Workout of the Day
Back Squat 5 x 5 @60%
30 Kettlebell Swings 53/35
15 Box Jump Up and Step Down 24/20