Just another Saturday

Good Luck to Micayla and Jake who are headed off to their Level 1 Seminar this weekend. Have fun guys!
Workout of the Day
There is a 20  minute clock :
From 0:00-4:00 you will perform
100 pullups
If you complete 100 pull-ups your time is your score. If you do not complete them your score is reps completed.
Scaled: 100 Kettlebell Swings 
Rest 1 minute
From 5:00 to 9:00 you will perform
80 Wallball Shots 20/14
If you complete 80 wall ball shots your time is your score. If you do not complete them your score is reps completed.
Rest 1 minute
From 10:00 to 14:00 you will perform
60 Burpee Box Jump 20 inch
If you complete 60 Burpee Box Jump Overs your time is your score. If you do not complete them your score is reps completed.
Rest 1 minute
From 15:00 to 19:00 you will perform
40 Clean and Jerks 155/100
If you complete 40 Clean and Jerks your time is your score. If you do not complete them your score is reps completed.
At 10am we will also do Muscle Ups on the minute.