![](https://cfoakdale.com/wp-content/uploads/2020/02/86217668_2844491875573406_8358477086431641600_o-1024x1024.jpg)
![](https://cfoakdale.com/wp-content/uploads/2020/02/85180299_10221596188435320_8072968645803769856_o-1024x1024.jpg)
Workout of the Day
“Make Your Money”
AMRAP 6
10 Box Jump and Overs 24/20 (can step and/or be done laterally)
10 Wall Ball Shots 20/14
Rest 3 Minutes
AMRAP 6
8 Thrusters 75/55
8 Bar Facing Burpees
Workout of the Day
“Make Your Money”
AMRAP 6
10 Box Jump and Overs 24/20 (can step and/or be done laterally)
10 Wall Ball Shots 20/14
Rest 3 Minutes
AMRAP 6
8 Thrusters 75/55
8 Bar Facing Burpees