As I walked in the door, Alison told me, “Guess what I did today?”  After some inappropriate guesses, she said, “I rowed 5k, and it sucked.  I’m a big baby.”
“I went into it with a bad attitude, and I put the rower in the sun.  I thought that was a good idea.  It wasn’t.  It took me 245:15 because I was whiny, I got up a few times.  Sometimes I got up and walked around because I was bored.  It took me 24:15, but I did it.”
“I’m going to do it tomorrow, and the next day, and the next because it sucked so bad.”
I love this woman.

Workout of the Day
AMRAP 24:15
20 Wallball Shots 20/14
20/15 Calorie Row or Parking Lot Run
20 DB Snatch 50/35 (switch hands every 5)