I really don’t know how to cap this. I will say “2 for 1” singles on the doubleunders is not enough. If you are gonna do singles, it’s 3 to 1 – so 600 singles to 200 doubles.
![](https://cfoakdale.com/wp-content/uploads/2021/04/173242218_4006843029338279_6182434446495673771_n-700x700.jpg)
Workout of the Day
200 Doubleunders
20 Snatch
200 Doubleunders
20 Clean and Jerks
135/95