Double It Up!


 
Workout of the Day
120 Double Unders
60 Chest to Bar Pullups
60 Hang Power Snatches 95/65
120 Double Under
20 Minute Time Cap unless you are part of the team series.
 
If working as a team of two, one person 120 DU then the other person goes. Pull ups and Snatches can be broken up any way your team decides. 
 

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