Christmas Eve

There will be a 9am class ONLY on Christmas Eve. We will be closed Friday, view Saturday and Sunday.
Merry Christmas to you and your families. Make sure you give lots of hugs, smiles and well wishes to all you see. We are truly grateful to all of you who walk in the doors of CrossFit Oakdale. Enjoy the long weekend!

Mobilize!
Mobilize!

AMRAP 5
“Cindy”
5 Pullups
10 Pushups
15 Air Squats
5 Min to find 1RM Snatch
AMRAP 5
“Cindy”
5 Pullups
10 Pushups
15 Air Squats
5 Min to find 1RM of Clean & Jerk