CFO Bingo Winner!


CFO Bingo Winner!

Congratulations to Lizzy! She won the raffle for the CrossFit Oakdale Bingo Game. This game was so much fun! Thank you for all of your creativity and fun that was brought to the game. Looking forward to the next challenge! With the Open coming up in a few weeks, you will need to be creative for that, so we will wait on the next game/challenge until after the Open. Don’t forget the Festivus Games are coming up in April – it is a partner competition. Workouts are posted HERE

You can sign up your opposite sex partner HERE

Workout of the Day

10 RFT

100m Row

4 Power Cleans 95/65

3 Squat Cleans 95/65

2 Thrusters 95/65