Our Summer Individual competition is one day away. Caffeine & Kilos will be there with coffee and some sweet gear. We will also have Green Compass (CBD Products) and Taco Truck plates.
I think soccer opening day is also Saturday, so let the battle begin for parking!!!
In all seriousness, get there and get set up. Don’t worry about those soccer player – they don’t use their hands.
Workout of the Day
10 Alternating DB Snatch 50/35
Parking Lot Run
10 DB Hang Clean & Jerks 50/35 (switch every 5)