Welcome to CrossFit Oakdale. Our community started its journey in 2008, but opened the doors of CrossFit Oakdale in 2011. We have worked out in garages, outdoors, in stadiums and on beaches. We have trained with first responders, athletes, expecting mothers and grandparents. If you fall into the category of a “person looking for a change through fitness, nutrition and community support,” this is at the place for you.
The trainers at Crossfit Oakdale have over 9 years experience teaching (and many more practicing) the CrossFit method.
We have trained everyone from athletes, military, law enforcement, firefighters, first responders, Ironman triathletes, outdoor enthusiasts, new and expecting moms, kids, grandmothers, and people looking to better their lives through fitness. We have programmed hundreds of WODs (Workout of the Day), and run thousands of people, of every fitness level, through WODs.
At our gym in Oakdale, we believe fitness is a life-long process. Safe and effective exercise, mixed equally with sound nutrition, an understanding of proper rest and recovery, and a sense of fun and community are the keys to a healthy, fulfilling life.
Here are three reasons to choose our gym in Oakdale:
Our trainers bring a wealth of knowledge and passion to every session. With over 9 years of teaching experience and many more practicing CrossFit, they are equipped to guide you through your fitness journey safely and effectively.
At CrossFit Oakdale, we pride ourselves on our diverse and inclusive community. Whether you’re an elite athlete or just starting your fitness journey, you’ll find a supportive and welcoming environment here. Our members range from military personnel and first responders to new moms and grandparents, all united by a common goal of improving their fitness and well-being.
We believe in a holistic approach to fitness that combines rigorous exercise with sound nutrition, proper rest, and a strong sense of community. Our programs are designed to be safe, effective, and fun, ensuring that you stay motivated and engaged on your path to better health.
Join CrossFit Oakdale today and experience the best CrossFit in Oakdale. We look forward to helping you meet your fitness and life goals.
