Janice K. took 6th in her age division at the Boston Marathon on Monday, doctor running 26.2 miles in 3:50.  Great job!
Robin C. finished 60th in the world in the Master’s Qualifier!
June V. is sitting outside the top 100 (barely) but we still need to validate her Amanda score.
Amazing job ladies – you set a great example for all of us to follow!

Workout of the Day
Strength/Skill
KB Snatch
4 OTM for 10
2 Left Hand KB Snatch, 2 Right Hand KB Snatch
Conditioning
10 RFT
10 Burpees
10 Toes to Bar
12 minute cap
If your hands are torn up from “Tillman,” you may do 15 abmat sit ups instead of T2B.