We will have a full run down of our Burpees for Boobs fundraiser on Monday nights post.  Here is the schedule fore this week.
For Monday, normal schedule, but I will do one, likely final air quality conscious workout.  Hopefully, by Tuesday, we can grip it and rip it.
Because, Tuesday is the Week 2 of VetWod.  It is a gnarly Chipper that looks like an absolute war on legs.
Normal hours on Monday and Tuesday.
Wednesday is 5:30am, 9am and 5pm only.
We are closed on Thanksgiving.
We will have workouts at 10am only on Friday and Saturday.

 
 
 
 
 
 
 
Brian and Denny hit 500 burpees and Tim went for his entire 845
 
Workout of the Day
Alternating OTM 20
Minute 1 – 20 seconds – Chest to Bar Pullups
Minute 2 – 30 seconds – Doubleunders
Score is total number of reps