** If you will be attending the burpee palooza on Saturday and are in it for the long haul, we would love if you could bring a dish to share. We figured we will be there through lunch:)
It was a smoky day  in the valley today, but with the doors closed, we had at least 12 PR’s on the whiteboard!

Workout of the Day
 5 Rounds OTM  20sec on/40sec off
Min 1 Handstand Hold
Min 2 Toes to Bar
Min 3 Handstand Walk
Min 4 Toes to Bar