Wednesday is Halloween – class schedule will be 5:30am, 9:00am and 5:00pm. Feel free to come dressed up!
Giant thanks to Karen Basi and an anonymous donor who gave us 900 burpees today through the Barbells for Boobs Fundraising Page! Our donors requested that the burpees be divided evenly. That means Tim is closer, but still on his quest for 1000 burpees! Open your pockets!

Workout of the Day
“Dork”
6 Rounds for Time
60 Double Unders
30 Kettlebell Swings 70/53
15 Burpees