Upcoming events :
Friday July 27th-  Bunco! RSVP to Alison if you haven’t yet at 209-345-4380.
August 18th – Royal Rumble – Get signed up! 
September 9th – CrossFit Day at the Oakland A’s Game
Check us out in the Oakdale Leader!

Workout of the Day
10-1 Minute Rounds of
25 Air Squats
Max Reps of Clean & Jerks 155/105
Rest 2 Minutes
Score is # of Clean & Jerks