Workout of the Day
Alternating OTM 20
30 Seconds Hand Stand Push Up
Rest 30 Seconds
30 Second Squat Cleans 135/95
THEN
OTM 10
30 Seconds Wall Ball Shots 20/14
Workout of the Day
Alternating OTM 20
30 Seconds Hand Stand Push Up
Rest 30 Seconds
30 Second Squat Cleans 135/95
THEN
OTM 10
30 Seconds Wall Ball Shots 20/14