Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class
Call us: 209-345-4380 | Waiver
Call us Text us Drop In Pricing
Out of Town Drop InTry a Free Class

CrossFit @ 9 and 10, Town Hall at 11:30

CrossFit at 9am and 10am.  At 11:30am, we will have and Town Hall on the CrossFit Games Open.
Workout of the Day
7RFT
7 Front Squat 185/115
7 Toes to Bar
7 Bar Facing Burpees
At 10am, we will start with some Muscle Up work

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