This Saturday evening we will be hosting a fundraiser Paint and Sip night This event is to event to raise money for TESSA & LAYTON McDONALD and their sweet family. Here’s a link to Tessa McDonalds blog where she journals their journey.https://mcdonaldtwinsblog.wordpress.com/
This is event is to help offset medical bills and living expenses.
If you haven’t gotten your tickets to paint and are interested in painting, symptoms there may be a few tickets available. Let us know if you are interested in that part. The other FUN part will be all of the raffle items generously donated by the loving people and businesses of Oakdale. Tickets are $1 each or 12 for $10. Tickets can be purchased ahead of time and you do not need to be present to win. There will also be a live auction with items such as a 3 night stay at Sea Ranch, Coach Purse, handcrafted railroad spike star & more! Images of some items can be seen on the Facebook page.
Raffle Items
! 2 bottles of wine in metal holder (Rivis Wine Bar)
! Rivis gift certificate $25
! Rivi’s gift certificate $25
! Café Bravo gift card $50
! Lucca winery- Wine basket and tasting for 4
! 1 month unlimited Yoga and Peacetree yoga mat
! 1 hour Massage – Michelle Petersen
! Les Schwab- tire rotation
! 52 piece Emergency Road Kit
! Bling It On- Mickey Mouse tshirt ( womens small)
! Bling it on Birthday Girl onsie ( 12-18 month)
! Bling It one Wine Rack tshirt (womens med)
! Bling it on lil girl flip flops ( brown) size 9-10
! Bling it on lil girl flip flops ( pink) size 9-10
! CrossFit Oakdale Free Introductory Classes and 1 month of Unlimited CrossFit ($300 value)
! Gold Dust Pizza Eureka Meal
! Perfume- Coach
! Perfume – Dolce Gabanna
! Van Gogh bag with paints, canvas, and a bottle of wine
! Hair goody basket from Sassy Salon
! Oakdale Veterinary Group goody basket
! Decorative bird in hurricane lantern – Alexandra’s

 

Workout of the Day

Strength/Skill

Deadlift

1 set of 8-12, 70% of 1RM

Conditioning

45 Medicine Ball Cleans 20/14

90 Doubleunders

30 Medicine Ball Cleans

60 Doubleunders

15 Medicine Ball Cleans

30 Doubleunders