CrossFit at 9am and 10am.  Xmas Bunco at 5pm.  Ready for Anything.
Workout of the Day
“T.U.P.”
15-12-9-6-3
Power Clean
Pullup 
Front Squat
Pullup
Men – 135, approved Ladies – 95
At 10am, I have a quick strength WOD I would like to try. It is easily scaled to any ability level.  All you need is 2 bars.