I really don’t know how to cap this. I will say “2 for 1” singles on the doubleunders is not enough. If you are gonna do singles, it’s 3 to 1 – so 600 singles to 200 doubles.

Workout of the Day

200 Doubleunders
20 Snatch
200 Doubleunders
20 Clean and Jerks
135/95