***Always make sure you sign up for classes. NO 9am 8/5, 8/6, 8/9. No 12:30pm 8/9. No ROMWOD 8/5, 8/6, 8/9*** Over the next 3 weeks, I will continue to add in components to prepare out athletes for the 3s Company event on 28 August. I will also be adding this into the accessory work...Read More
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